Joopen's Happy Life

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Naps April 14, 2010

Filed under: Happy Track — joopen @ 6:09 am

Happy Track Day #51:I haven’t been sleeping well lately.  Not sure what my problem is but I just can’t sleep at night.  The only saving grace are my afternoon naps.  I was soooo exhausted yesterday that I even decided to scrap the couch nap I tend to do almost daily and head streight to the bed.  Got out the down comforter which provided a “cool” temp but comforting feel.  It wasn’t the 2 hours the couch usually absorbs but it was a  very refreshing 45min nap that left me feeling reset.  I may actually set nap times and limit them so I get better naps that don’t take up my afternoon! What a great idea time wise!


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